Tara Stiles

Tara Stiles is the co-founder of Strala, which combines the movement and healing wisdom of tai chi with the form vocabularies of yoga, qigong and traditional Chinese and Japanese medicine, to help people release stress, move easily through challenge and live radiantly inspiring lives. Strala is practiced in over 100 countries. Stiles has authored several best-selling books and has been profiled by The New York Times, Times of India, The Times and featured in most major national and international magazines.